Hi! I’m Laney!

I am a Neurodivergent-Affirming Therapist specializing in ADHD in women.

I’m a therapist who believes that your sensitivity is a strength, your brain isn’t broken, and healing starts with understanding…not shame.

I have training in CBT, narrative therapy, and parts work, my approach is trauma-informed, identity-affirming, and grounded in mindful self-compassion.

I specialize in supporting Millennial and Gen Z women navigating ADHD — and the anxiety, masking, and perfectionism that tend to show up alongside it.

If you’ve ever felt like therapy isn’t "working" because you’re talking in circles or masking to get by, I offer something different: sessions that feel validating, engaging, and geared toward real change.

  • I have been working in mental health since 2015, and working as a therapist since 2020.

    I have worked in a variety of settings including a 24/7 crisis center, day treatment for children, school based therapy for middle schoolers and in a group practice as a therapist and supervisor.

  • As a therapist I start with the understanding that folks are trying their best with the tools that they have.

    …When folks have been tools they do a better job.

    My therapy practice is centered around ADHD in women, with anxiety and identity as part of that picture. Keeping my focus this specific lets me really live in this space in a way that's harder to do when you're trying to be everything to everyone.

  • I am queer affirming, gender affirming, ENM affirming and nonjudgmental. I believe that all people deserve care and compassion.

    In my work, I use the term “folks” to make space for and respect people of all identities. I will use the pronouns and name that best affirms you. Coming to see a therapist can be hard enough, I am committed to respecting, affirming and celebrating who you are.

    I acknowledge that I am working and living on the land of the Santiam Kalapuya peoples.

    You can find more information about the Kalapuya people by going here: https://www.grandronde.org/

  • Good question!

    ADHD-Certified Clinical Services Provider certification means that I have taken additional coursework and have passed an exam showing my understanding of ADHD and how to assess for and treat ADHD.

    I specialize in helping clients with ADHD overcome their emotional, behavioral, relationship, and achievement challenges so they can thrive in life.

  • A lot of women I work with weren't just missed for ADHD — they were told it was "just anxiety" instead. And often it's both: the racing thoughts, the overthinking every decision, the fear of getting it wrong. But when anxiety is the only thing being treated, it's like mopping the floor with the faucet still running. We'll look at how the two are tangled together for you, and treat the whole picture — not just the part that's loudest.

Click here to request information on starting therapy!

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