Impulse Buying and Other Financial Crimes Against Yourself

The ADHD brain loves a little dopamine hit from impulse shopping. That’s why you own three planners you never use and a pasta maker you’ve never opened.

How do we stop this madness?
🛑 The 24-hour rule—if you still want it tomorrow, maybe it’s worth it.
🛑 Block shopping apps at night (goodbye, 2 a.m. Amazon binges).
🛑 Channel the impulse into free rewards—swap shopping for a fun activity!